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Le bien-être par la lumière, l’infrathérapie !

Well-being through light, infratherapy!

Helene YUJ
30/09/2022

Hello yogis,

Everyone knows that infratherapy has been part of our DNA at YUJ since 2017.

This method was discovered in Japan by Dr. Tadashi Ishikawa in 1965 who noted its many health properties. The virtues of this heat are numerous, both physically and mentally.

Long reserved for the world of health, infratherapy has been used to help the healing of damaged tissues. Democratized over time, it is a practice that still remains exclusive, that only we at YUJ offer.

It allows a total letting go, a soft and comforting heat which makes the experience pleasant. It penetrates the epidermis and generates a consequent heating of the muscular tissues and internal organs, thus causing greater sweating. This perspiration allows it to get rid of accumulated toxins, waste stored in the digestive system and up to 97% of heavy metals that attack our body.

To go further in my remarks, do you know the role of fever? By increasing body heat, the first defense system, fever, gets rid of intruders, because microbes do not like heat.

Infratherapy therefore plays the "fever" role and stimulates the defensive role of fever and stimulates the body system to get rid of polluting agents.

Its benefits are therefore multiple:

  • Anti stress
  • antioxidant
  • Anti-inflammatory
  • cell repairer
  • Facilitates weight loss
  • Boost muscle recovery
  • Activates blood circulation
  • Analgesic

Ideal for those who do not tolerate heat well, infratherapy has no disadvantages and contraindications if you wish to be exposed to it. It is possible to be exposed to infrared heat for hours without our skin being damaged, irritated or burned.

The dry and gentle heat acts as an anti-aging agent by acting on the tissues. We therefore guarantee you a total letting go in our studios, between darkness, inspiring music and infrared lights!

I'm waiting for you !

Namast'Hey yogis