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Kissline tips, #YUJgirl

Marion YUJ
10/11/2016

 

Kissline, our sweet and happy yogista.

His stance:

Adho Mukha Svanasana or Stretching Dog Pose because it's really easy to do anywhere on vacation and smooth stretching.

His healthy advice:

With the cold setting in, it's important to strengthen your body. My fall allies are ginger in the kitchen, a few drops of Ravintasara essential oils, vitamin D as a supplement and getting a good night's sleep.

To do like Kissline, we offer you a lemon-ginger drink recipe:

1 lemon

1 dice of fresh ginger

Squeeze the lemon into a glass then let the ginger infuse in boiling water for a few minutes before pouring it into the lemon juice.

The lemon provides a good supply of vitamin C as for the ginger it relieves the stomach of small intestinal pains.

Discover other recipes on vegetable press .

His favorite YUJ piece:

Sky silver leggings that fit me like a second skin.