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50mn de flow dynamique pour travailler sa stabilité avec Lucas

Coach:

Lucas Benoist

Equipment required:

Tapis & Brique
Une pratique complète revigorante et revitalisante. Focus sur les salutations au soleil, les postures debout et l’ancrage.

Connect to Spotify to practice to music:

Yoga dynamique

Tous niveaux

50 minutes
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Equip yourself

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Legging de yoga navy MULADHARA YUJ Paris Legging de yoga navy MULADHARA YUJ Paris
Navy yoga leggings MULADHARA
85.00 €
Tapis de yoga LEOKAKI - 3mm YUJ - Maison de pleine conscience Tapis de yoga LEOKAKI - 3mm YUJ Paris
LEOKAKI yoga mat - 3mm
99.00 €
Brique de yoga en liège STRIKE THE POSE YUJ Paris Brique de yoga en liège STRIKE THE POSE YUJ Paris
STRIKE THE POSE Cork Yoga Brick
58.00 € 29.00 €